Pawel (mostly known as Pav!) our founder and head chef at BoxChef has years of experience working as a professional chef for many different restaurants in London, such as Gauchos and Carluccios just to name a few.

 

With his love of food and job as a chef, prioritising his own eating was never an option as Pav was always so busy cooking for everybody else! Overtime, the weight started to pile on and the exercise was virtually non existent. After looking in the mirror one day and deciding that he wasn’t happy with the way he looked, Pav discovered CrossFit which changed his life. He paired up CrossFit with also eating the right foods, along with other exercise and went through a body transformation of reducing his weight from 120kg to 94kg through consistently choosing better food choices. 

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When lockdown hit in 2020, Pawel (also known as Pav) was furloughed at his full-time job of being a chef and also couldn’t attend his CrossFit gym that he loved so much, so knew that he had to be dedicated to eating the right foods more than anything else as exercise was limited at the time.  Keen to continue with his love of cooking, Pav decided to start preparing, cooking and selling freshly made meals from his own home kitchen. A bit like a tailored, healthier takeaway option! And this is what brings you to reading this. BoxChef was born!  And Pav is still feeling better than ever.

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